Saturday I worked out at cross fit. When I did the pull up I used the blue band instead of the green band. The green bands give you more resistance than the blue. I am on my way doing a pull up with out any resistance.
Saturday Cross fit Workout
“Jackie”Team or individual
1k Row
50 thrusters (45)
30 pull-ups
Once I finished my work out I had to take my little one to the doctor she was experiencing a sore throat, head ach, fever. Once I was done. I had to give her some antibiotics and nurse her back to health.
Sunday was mother’s day and this was my first year as a mother of two. I ran with out the dog for 2 mile with out stopping before church stopped. When we got back from church I did nothing! Usually I wash or clean something but today was the day just to enjoy. I hope everyone had a wonderful mother’s day.
This is Tervis it holds hot and cold drinks. I love it!!
This is Tervis it holds hot and cold drinks. I love it!!
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