Well, Happy Thursday to all. I am excited about my weight loss of .5 pound. I ran my first 5K in five years last Saturday and looking for another one. I ran Sunday Morning, Rested on Monday, Worked out at Cross Fit on Tuesday, Wednesday and this morning I ran 2 miles. I am counting calories now. Before I ate what I wanted and worked out. Now I am actually keeping up with what’s going in my mouth. I hope everyone was Successful this week and can not wait to read your stories.
Woohooo congrats! You are doing awesome and such an inspiration to actually run!!!
ReplyDeleteGreat job on the 5K and the weight loss! Keep it up! :)
ReplyDeleteJust letting you know that I moved...here is my new address....http://thecoachandthesoutherngal.blogspot.com/
ReplyDeletecongratulations on the 5k!! that is awesome!!! keep up the great work!!
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