Tuesday, May 24, 2011

Tuesday Breakfast

This was a filling breakfast. With lots of flavor.
 The calorie count is 354.

What you will need:
Whole wheat tortilla
2 Eggs
Black Beans Drain
Lemon or lime
  • You can scramble the egg or have it over easy/medium.  I like my eggs over medium. 
  • Drain the black beans and sprinkle some cumin over the beans with a splash of lime or lemon.
  • Heat the tortilla to your liking.  I like mine a little crispy.
  • Smash the beans a little on the tortilla and add the salsa and the eggs.
  • Enjoy!

1 comment:

  1. Oooh, this sounds yummy! I'm trying to have breakfasts with more protein in them but I'm getting a bit bored with my eggs and bacon. This sounds like a great alternative if I fancy something a little different! Thanks!!

    FTLOB TT#25