Tuesday, April 19, 2011

Weekend wrap up

Saturday I worked out at 13 acre park with cross fit. We had to do:

“FN Tabata”
Burpees broad jump
Crab walk
Speed walk
8 cycles each 1 minute rest between

It was fun especially the crab walk. I felt like a kid again trying to out crab walk the person next to me.

Than I organized my down stairs closet since my nine month old was asleep and I could get something done before he woke up. Now I can actually walk in the closet and know where everything is at.

Sunday after church I made a pot roast that was to die for. I put in the roast, potatoes, carrots, onions and cabbage. Then it was game night with the family and I lost twice. That was my recap of my weekend.

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