Wednesday, April 20, 2011

Breakfast for Champions

After my workout this morning from Crossfit I was not really hungry so I decided to make myself a spinach fruit smoothie. It contains:

Whey Protein is not shown.

8oz of water
Handful of Spinach
Frozen Banana
Frozen Blueberries
Frozen Raspberries
1 scoop of whey protein
Blend it together and you will have a light refreshing breakfast

Finished product


  1. Yum! I made myself a spinach smoothie the other day and was very pleased with the results! I'll definitely be trying it again!

  2. I am glad you liked it! Its one of my favorite drinks in the morning.