Wednesday, April 20, 2011

Breakfast for Champions

After my workout this morning from Crossfit I was not really hungry so I decided to make myself a spinach fruit smoothie. It contains:


Whey Protein is not shown.

8oz of water
Handful of Spinach
Frozen Banana
Frozen Blueberries
Frozen Raspberries
1 scoop of whey protein
Blend it together and you will have a light refreshing breakfast



Finished product
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2 comments:

  1. meghanApril 21, 2011 at 11:22 AM

    Yum! I made myself a spinach smoothie the other day and was very pleased with the results! I'll definitely be trying it again!

    ReplyDelete
  2. Alvira Blue-RobertsApril 21, 2011 at 7:20 PM

    I am glad you liked it! Its one of my favorite drinks in the morning.

    ReplyDelete

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