This Saturday I ran my first 5K in five years. It was over 600 runners there benefiting the youth in the community. I was proud of myself just finishing. I ran it 33 minutes, which I know I could do better if I trained harder. I ran with my friend Alex Carter who is a fellow blogger and my friends from Crossfit. I am looking for another 5K to run this month and I have another race on May 21st called Beach to Bay. More detail about the race when it gets closer to the time. Sorry that I did not post yesterday I was just busy with work and home life. Everyone have a great Tuesday.