Taco Thursday

Fish Tacos
I am a huge seafood  lover.  My father was a shrimper and we would have fish, shrimp and crabs in our house all the time. A couple of nights ago I got creative and made fish tacos with out the tortilla. 

Ingredients

Tilapia

Lemon

Green onions (green and white part)

Tomatoes

Cabbage green and red (cut)

Roman Lettuce

Cheese

Salsa (Optional)

• Season the Tilapia to your liking.  Squeeze lemon juice on it.
• Cut up your cabbage,tomato, and green onions.
• Open the Roman Lettuce and start to put the ingredients in the lettuce.

Fish tacos

Veggie Monday

Veggie Spaghetti

  

This is one dish if you are looking to bulk up your vegetable intake is the one you need to add to your recipe book. 

If you have a meatball recipe use it Substitute the bread crumbs for Parmesan cheese instead.

Meatball Recipe

• 1 pounds of ground beef 
• 1 pound of Turkey
• Parmesan Cheese
• 2 eggs
• Salt and pepper
• Garlic Powder
• Couple of dashed of Tabasco Sauce
• Chopped Parsley

Mix all the ingredients together. 

 Roll into balls. 

Heat the pan with Olive oil

Brown the meatballs and than place in the oven cooking at 400 degrees for 15 min or until done.

Veggies

• Squash
• Green and Red peppers
• Onion
• Mushrooms
• Sautee them in the same pan as you brown the meatballs. 
• Add the Marinara Sauce.

BAM! You have your Veggie Meatball Spaghetti